Showing posts with label friends. Show all posts
Showing posts with label friends. Show all posts

Thursday, May 11, 2017

Adventures in Social Anxiety Chapter 7 - Gas Stations (slightly longer, but more real in time scenarios, like the first two chapters)


I'm driving to the gas station, nerves shot from traffic. Pull in, it looks a little busy. Ugh. Okay. I start mapping out the area. Pumps clear. It's OnCue. Good.

Those old style 7-Elevens can be a nightmare to get in and out of, and I will run the car dry before I sit and wait and navigate through a horde of people getting gas. The car provides a little safety but still people may honk or get upset, even if it's the person in front of me taking forever so it shoots my anxiety up and I'm simply in line getting gas.

Back to OnCue. Think I'll get a drink and a snack. I start walking to the main door and see traffic going in and out. Fine. Whatever, so I go to the side entrance with the bathrooms. It's usually clear there. No awkward door moments. Head for the fountain drinks but oh someones there already. Blah. Shop for chips it is. I already know what kind I want (those Bloomin Onion Funyuns)

I pick out my chips, and the fountains open so I beeline for it. I fill up most of my drink but it's fizz, so I eye the table, no ones there but that could change so I go ahead and grab my straw and lid.

I top off my drink, and someones coming up, so I dart off to the condiments by the roller grill, no ones there and put my drink and straw on, looking around make sure no ones watching, and test the drink make sure it's fresh. I take a deep breath.

Ah an Egg Roll sounds good. No ones there so I hurriedly yank the tongs out and toss the eggroll in its bag. I go for the line but alas, there is two clerks and people waiting. I need sunflower seeds. I don't but it will save me from standing by people. I keep eyeballing the line, waiting until I can go straight to the clerk.

It doesn't clear up. I'm talking myself out of Red Vines, knowing I'll eat the whole box over the next hour and hate myself. I get my card out and get ready, and I pull out my phone and pretend to be busy on Facebook, as I quietly slide into line. It's getting harder to breathe. Calm down. We all want to get out of here and do our business.

Inhale. Exhale. I start typing part of this adventure. Fortunately I glance up and I'm next. Okay. Ok. k. k which clerk. Uh oh. They finished at the same time. I start to panic, both are watching me.

Ones more my "type", much as I hate to say that, I do, more down to earth friendly looking girls, she has the smart look to her so I choose her.

Confession: if I don't know you already have anxiety issues, I default to friendly looking or educated women, if you don't suffer it, maybe you are at least smart enough to understand it.

My hands are shaking. I got this. I can't speak so I follow the card machine, not even caring if it's rung up right, I need out of there. Of course it's not reading my presses, so I'm getting frustrated, people are watching, she's watching. I'm looking dumb hitting it with my fingers and the pen.. I make it through and she asks if I want a bag, I nod no, say thank you and run out the door with my items, nearly knocking a customer over on my way out.

I scope out the pumps. I'm on 13 and there's someone on 11 & 12. Bleh. I need to wash my windows but it can wait. I go ahead and open my door, then set up the pump and start filling up. I take a sip of my drink and chow down the egg roll. I start feeling a bit better. Partly why I eat so much. It's therapeutic for my anxiety.

I hear the click, put the hose back and drive off, forgetting my receipt and later find out my gas cap, but I'm free. I can breathe. I need a nap. Almost as exhausting as Walmart, but a fairly average trip, they weren't as busy as they are at 7am. That's panic town.

Wednesday, May 10, 2017

Adventures in Social Anxiety Chapter 5: Social Conventions, Labels, & Assumptions


How my anxiety makes you wrong about me, only me, specifically.

This one is a doozy. Not as heavy on the real world scenarios. The next chapters are way better and more like the first two. Promise.

Humans #Notallhumans have a nasty way of assuming the worst of your best intentions, and it feeds my social anxiety. I can’t win. This year has been the worst in a few years, (~75% wrong rate) because people want to come up with crazy reasons why I do or don’t do stuff, when most of the time it boils down to three things:

Social anxiety, possible altruism, and having a totally different, unorthodox thought process(I don't think like others based on the below conditions).

Keep in mind anything I do is based off 10-20 thoughts, and that’s if I can even come to a conclusion, based off evidence, past history, moods, trust levels, and much much more.
I also don’t do anything because of my race, color, religion, creed, sex, sexual orientation, gender identity, national origin, ancestry, age, veteran status, and or disability.

Most of the time I do or don’t do something it is extremely generalized, and even if I consciously know better, anxiety be like, no, can’t let you do that.

The biggest example, opening the door for someone. Purely out of kindness, well and granny taught me to always open the door for women, but I’ve evolved that into a general niceness thing. No big deal. . Of course sometimes I will fail it, because I get nervous and scared, the more people involved, the worse it gets.

Oh, and speaking of doors, you may notice I always seem to turn back to my car, or go the other way, like I was wanting to go that way but suddenly changed my mind. I didn't but anxiety grabbed ahold of me and, needing to catch my breath and relax, I flee the other way.

Another example, unless I am in the back of an elevator, if I can beeline out the door I will. Sometimes take the stairs for that reason, especially if I'm waiting outside the elevator with someone, or I feel them coming. I’m sure there’s some social convention about letting people out first ♡, but if I’m in an elevator with people I need out asap and that will override that prevailing thought.

So ladies take note, if you are expecting me to open some door for you because of being a “guy”, ♡,and I don’t, it’s nothing personal, I’m not being rude, I’m being scared and nervous! Look at it this way though, if I do, it means more since I had to overcome so much.

This happened awhile back. My car was a mess and I was going somewhere with someone. I got ahead and opened the passenger side first and tossed some things in back, thinking I’ll be nice and close the door once they sit, and I think they expected me to because they made a comment, but I was too afraid they would think I like them or I’d close the door to hard or not all the way and panicked and ran to the drivers side and we left.

Admittedly, I’m not as smart as I may come off, so don’t assume because of that, most of the time I truly don’t know better, anxiety is getting the best of me, or my completely different thought process that leads me to doing something of kilter but justified.

It's my friends cycle. Meet new friends > Best Friends Forever > Horribly Misunderstood Overblown Event Happens > Anxiety, that other thing comes out > Friend bails (Boom, Depression) or becomes Best Friends Forever. So part of why I'm afraid of people. So moving Anxiety to the front, see if I can break the cycle for the next friend.

I observe, calculate and think things way too much. So if you were asking me to do something and I do something else, it’s possible there was evidence I should that something else and so I went the other way. This happens all the time.

Unfortunately then people get upset with me. *not based on any event* For example. Hey meet me at Target! Okay. You text me later saying you’re at Ross. Okay. So do I meet you there then? I may go ahead and meet you there. Or I’ll pester you trying to get solid answer. Expand that to any situation. Make sense?

I don’t know what to do for fear of being wrong. My minds on fire trying to figure it out but can’t come to a decisive answer. I show up at Ross instead, not sure where I should be or what I’m doing. Things like that happen all the time to me.

I’m also borderline sexist towards dudes. I don’t mean any disrespect, but I can attribute 80% of my lifes anxiety and issues back to your average, everyday, Oklahoma type dude, err, southern types. It’s interesting.

This is hard to articulate, so don’t directly assume the worst, bear with me.

Unless I ask, it's work related,coming from one of my friends (you guys are awesome, and so if you're reading this you're good), if a dude says something to me, I won’t care and rebel with every fiber of my being.

That goes for their politicians, religions, rules, expectations, etc, because in my case, most of the time they are wrong, again, they maybe right about everything else, but in my life. Wrong. Not that women are perfect either. Y’all human and all a mess.

#Notalldudes I’ll try not to go on a rant, but most dudes annoy the heck out of me, are simple minded as fuck, are incapable of empathy, and don’t get me started on wanna be alphas like your president, and I find myself more afraid of them then anyone.

That’s general, not that I wouldn’t fight to defend myself or others, then again my thoughts would be like, no, I might punch wrong or look stupid getting hit in the face lol, the physical pains easy and heals.

No, I’m not a Beta. That is a fish and look how they'll fight. See. Dudes. Wrong again. I’m an Omega. I’m the end of all the typical guy conventions. So again, take note, you CANNOT think of me in the typical guy fashion,, because you will be disappointed, confused, and/or angry, and so will I. Save us the trouble.

You should already know this though. I’m plain simple Cory, so going back to the beginning, don’t do anything to me because of my race, color, religion, creed, sex, sexual orientation, gender identity, national origin, ancestry, age, veteran status, and or disability. If you can stay on that, you’ll unlock the best of me. Try to label me, put me in a box or as in Sonic, a "zone" if you will, and I will kick and scream and fight like a cat being put in the bath.

*side note* I worry more about some white dude ruining my life (which they have because they can’t think beyond their testosterone, in experience), than some Muslim killing me on the street. Men are the ones that cry that I need a haircut. Men are the ones that say I need to dress this way. Men are the ones that say I need to talk like this. Men are the ones that say I need to take advantage of my privilege. Men make most the stupid laws. That I need to be in the “club.” No compassion. No understanding. Most women and minorities have at least never cared.

So I tend to gravitate towards those groups, because, in my experience so for others it could be opposite, most the time they either don’t care, or are more down to Earth and realistic about life, and I can talk to them about anything without as much fear or judgement, thus reducing my anxiety and giving me peace.

Coming Soon:
Eating
Works
Driving

Why do this? My social anxiety has an arguably crippling effect on my life, and with people that don't understand me, can manifest itself into disasters. By putting it out front, people can love me or leave me before we get to close and I get dependent on someone's support. In addition, it will help let others know and myself, they are not alone and can relate, which should also help.

Sunday, May 7, 2017

Adventures in Social Anxiety: Chapter 3: The Movie Theater

This has always been the most challenging. Several friends can attest, in the past I flat out left movies that got too crowded, and they were awesome to see the film in another theater with me.
So last night I went to see Guardians of the Galaxy vol.2. It was a last minute affair. I scrambled to acquire tickets, figured they would be sold out but as luck would have it, one was open right next to one of my friends.
Problem was, it was at the new AMC Dolby Digital, which is awesome by the way, but it's "loveseats", and this was the odd one out. I mapped out the other seats. There was some empty ones in the neck breaker section way up front.
Worst case scenario if it's a big dude, I'll get one of those and can refund the other. Wouldn't be the first time. Yes, I'm also the butt head that will order both seats and refund one last minute so I get the seat all to my wonderful self. Sorry, not sorry.
I make my way to the theater. Traffics not bad. Yay! (General Driving Chapter soon). I pull into the lot. Oh there's the traffic. Humans all over. My anxieties rising. My visors broke and moves all over the place, and I certainly don't want to hit anyone. Fortunately a car pulled out and I made it right where I wanted.
Dang, it's hot out here. Why did I not change into flip flops? Oh, I that's right I painted my toenails, but am certainly not passable right now...
I make it inside, taking a deep breath as I pass a horde of people. I start pinballing away from the vendors, focused on my phone but paying attention best I can without bringing attention, which is hard because I like to look at the stores (window shop) and observe.
I make it up to the theater after eyeballing the Chinese Noodles. Love that place. Of course I beeline for the open machine to pick my tickets up, but of course it prints some future tickets and not my present ones. Ugh. Okay. Guest Services it is. I sprint up there so I don't think about it. Anxiety is in the red zone now. I struggle to speak. You know. My mumbling. There ya have it.
I'm scared and I know I shouldn't be. I'm 33 years old. Jeeze. I stutter to say I need to pick up some tickets, she sees I have the phone app open with the confirmation and says she can get it off that or I can show them and they can scan, pointing at the ticket takers. I get the ticket to be sure since I know I'll be back and forth. Oh okay. Whew.
I precheckout the theater. I'm nervous as heck. Who's going to be next to me? Maybe I'll get lucky and it'll be some 25 year lady who doesn't care. No, not so I can get the hookup or be weird, I know I'll be more comfortable and feel safer if it's some chick instead of some dude. That last line is key. I was raised by my granny and mom.
Oops. I walked in to early, still after credits scenes. I hover around the lobby. Do I get popcorn? So good, but I don't want to walk around with it for 30 minutes in front of everyone. I pace around on my phone a bit, dodging and keeping distance from people best I can.
Oh hey I'm wearing my Sonic, I'm waiting tee shirt! Maybe someone will get a kick out of it, so I try to take a pic but I get scared. Ugh, I don't want to be that person being seen taking a selfie. I sneak one in hiding around pole, but hurriedly so no one saw, so it wasn't the best picture.
I pace around some more and out of nowhere friend jumps out and startles me. Lol good one. No worries there. I start to feel better as I know someone I know is there. Friend goes and gets popcorn.
I'm really wanting some but if I'm so close to this stranger, my anxiety will be through the roof and won't be able to eat or take a drink for fear of being "watched." Stanger danger. Ridiculous right? They are seeing GotG, surely it's a nerd like me.
I head in and see their spouse. Whew. Starting to feel much better about the situation. We discuss these posts and work. No ones come for the seat next to me. Please, please, please stay this way. Breathe in, breathe out. Cool. Other friends show up. Yay. Alright. I can do this.
Still wanting popcorn. Friend has come back and is generously offering some. Of course I take it, but nervous about it and taking to much, to little, but it's cool and I'm grateful. Unfortunately they show up last minute and luckily it was a skinny dude, and AMC reclining seats do have a bit more space.
Nothing was said, I kind of leaned more over to the other side. Then the movie kicked in. I still wanted popcorn but it would bring to much attention and the theater was full. Had the seat been empty. I'd have gotten some.
Movie was non stop. Tears. Laughter. Joy. Yes. I needed this. Mostly forgot about dude next to me except the one or two slower scenes.
Lights come up and after credits is playing. I hesitate to bring my phone out. Don't want people crying about it and I can multitask the two screens. Plus I do want to talk about the movie and scenes with my friends as I'm sure they do to.
I need to pee real bad. Of course movie let out. I'll wait. Go by a less busy bathroom. Nah. Anxiety is too high. (♡) My friends are parked on one side, I'm in the middle, I start to go the other way but get nervous so I follow them and we split.
If it seems like I am following you like a puppy, there's your answer, sometimes I'm scared to be alone, especially after hanging with people I'm comfortable around, yet sometimes it's all I want. There it is again. Revelations.
To Side Car we go.

Adventures in Social Anxiety Chapter 7 - Gas Stations (slightly longer, but more real in time scenarios, like the first two chapters)

I'm driving to the gas station, nerves shot from traffic. Pull in, it looks a little busy. Ugh. Okay. I start mapping out the ar...